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EPISODE · Mar 18, 2026 · 19 MIN

Anxiety VS avoidance

from The Random Guy · host Fernando Gomez

Anxiety, Discipline, and Growing Up: Are we softer… or just “different”? My ~ 20 minutes solo take on this anxiety / mental health epidemic and more about my martial arts journey.

Episode metadata supplied by the publisher feed · Published Mar 18, 2026

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Anxiety VS avoidance

0:00 19:29

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