Anxiety w/ Allie Matthias

This week we are joined by our good friend Allie Matthias to talk about our anxiety: when we realized we had it, how it manifests in each of us and how we cope.  BLM Resources/Ways to Help: https://linktr.ee/showupnow https://blacklivesmatters.carrd.co/ Music: Gyvus - “Venus” find at https://www.youtube.com/watch?v=icS__xweWnU Cover Photo: taken by Noah Toney (instagram: @noahlarm) and edited by Nicole Toney Twitter: @twinningoutpod Email: [email protected]