Anxiety: What it is and What you Can Do About it

from Words for the Journey · host Cyndy Sherwood

Anyone who has struggled with anxiety knows how painful and debilitating it can be, affecting our mind, body, heart, brain, and spirit. Cyndy will talk about her own experiences with anxiety and offer helpful tips and strategies to find relief and healing.

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How long is this episode of Words for the Journey?

This episode is 18 minutes long.

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This episode was published on August 28, 2024.

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