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Nov 15, 2022 51 min

Anxious & Ambitious

from The Fitness Oracle Hosted by John Katsavos

On this episode we sit down with Nicole Janton who is a certified personal trainer, nutrition coach, energy healer, and host of the Anxious & Ambitious podcast. She helps women find inner freedom and create holistic health—mind, body, and soul. In this episode we talk about: • Energetic shifts for exercise & eating • Subconscious block • Overcoming eating disorders • Interconnecting Physical & Mental Health • Physical Health and mental health steps There are a lot of golden nuggets in this episode, grab a pen and paper and a cup of Joe and enjoy. ===================================================== To get more content from Nicole please follow her: https://www.instagram.com/roarwithnicole/ https://www.facebook.com/nicole.pettes https://podcasts.apple.com/ca/podcast/anxious-ambitious/id1625851846 ===================================================== Before you go I’d like to invite you to join us on podinbox a great platform that we can keep the conversation going. Over the years we have discovered the best way to help men regain their confidence back lose weight, feel better, and find your place back in this world. We're put together a tight nit community that will be here to support you in your journey to a better you and let’s have your feedback on the episode that you just heard. Also, this allows us to further the conversation and give you the voice that you need. Just click the link below and set up your free account at PodInBox right now and let’s hear YOUR voice. https://podinbox.com/resilientrebootproduction

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Anxious & Ambitious

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This episode was published on November 15, 2022.

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