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EPISODE · Nov 19, 2020 · 34 MIN

Anxious attachment style

from My mental health diary :)

I wanted to talk about my attachment style with you all, it’s ok to not be ok, also remember you can change your attachment style and heal with help therapy is what has helped me. I’m not fully healed but at least now I know my triggers and the things that need to be worked on in order to heal. Your not alone keep pushing and keep going.

Episode metadata supplied by the publisher feed · Published Nov 19, 2020

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Anxious attachment style

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