anxious attachment style: navigating love and relationships
An episode of the her healthful podcast, hosted by Arasteh, titled "anxious attachment style: navigating love and relationships" was published on February 7, 2024 and runs 27 minutes.
February 7, 2024 ·27m · her healthful
Summary
do you struggle with approval-seeking, fear of abandonment, or relationship anxiety? you might identify with an anxious attachment style. acknowledging your patterns and self-awareness is always the first step toward creating a positive change in love and relationships. so let’s unpack this attachment style, and learn practical ways to overcome self-doubt, jealousy, and co-dependency. this ep is the first of a series dedicated to exploring attachment theory and the different attachment styles, helping you foster healthier connections in this love month. happy february 🫶🏾 the episode on attachment styles: what your attachment style says about your relationships ig: @her.healthful