Anxious Child, Anxious You. Interview with Megg Thompson:Behavioral Consultant & Life Coach

Get your pen and notebook ready! Sooo much wisdom in here. With fears and anxiety on the rise before the Coronavirus outbreak, how do we care for ourselves and our children in the current context of social distancing and school closures? I turned to a local expert, Megg Thompson, creator and filler of the eMpTy Toolbox. Her "squirrel pearls" will help you take stock of your own self care and provide strategies you can use now with your younger, middle grade and adult children. Realistic, rational and a little bit Zany, I think you will walk away with new ideas about how to approach the days ahead. Find Megg at megg.thompson.com. Share, like and subscribe for free... comment if you have questions or want me to tailor another episode to your needs.  More from me?  www.sinclair-emergence.com, email: [email protected] or on social media: @LeeAnnSinclairEmergence Music by https://bensound.com/summer, https://bensound.com/happiness and https://bensoundcom/sunny