Anxious Much?

Anxiety is the new depression. An estimated 40 million Americans, about 18 percent of the population over the age of 18, struggle with anxiety, including more than half of all American college students. So that should make you feel better. Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults age 18 and older, or 18.1 percent of the population every year. Only about a third of those suffering anxiety get treatment, meaning that millions struggle with daily worries and fears without respite. Many of these people cannot afford traditional talk therapy on a regular basis, or have access to medical prescriptions, and need solutions… like YESTERDAY. So what’s the deal? Alarmist news. Threats of war. Division. Recessions. Social media fights. #MeToo triggers. Family. Responsibility. Career. Future. Does it every end? and more importantly… On Today’s Show I am thrilled to introduce you to my phenomenal guest, Corinne Zupko, the author of the new revolutionary book, From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace (New World Library, February 14, 2018). From Anxiety to Love helps readers learn to undo anxiety-based thinking by internalizing the teachings of ACIM, fostering mindful shifts in their thoughts and actions, and connecting to their Inner Therapist, the deeply gratifying, enormously comforting inner voice that affirms our safe oneness with the universe rather than our ego’s perception of danger and separation. Whether struggling with everyday stress or near-crippling discomfort, today’s show will show you new ways to heal from–rather than just coping with– fear and anxiety.