Anxious? Try This.... by Sherri Hall

https://thebookvoice.com/podcasts/2/audible/211450 to listen full audiobooks. Title: Anxious? Try This.... Author: Sherri Hall Narrator: De Anna Kaye Format: mp3 Length: 3 hrs and 31 mins Release date: 06-27-23 Ratings: 5 out of 5 stars, 10 ratings Genres: Anxiety Disorders Publisher's Summary: Have you ever felt like you are spiraling into a cycle of anxiety with no relief in sight? You try books on anxiety only to feel more anxious by the endless changes they suggest you make, yet you don't know what to do next. Sherri has guided countless clients through these mucky waters, and she’s developed a simple, proven method to ease your anxiousness, overcome the overwhelmed feeling, and calm your anxious mind.