ANY SNACKERS OUT THERE?!? small ideas, tips and tricks

from "the BARgument 2.0" · host Chris Spafford

Send us Fan MailWe alllll love snacking but hate the control part right ? Take a listen to what we have on this episode. Just a few things that can help change your mindset on it. Support the showThanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows..... THANK YOU ALL"the BARgument"ALSO DON'T GET LEFT BEHIND-CHECK OUT- www.mhfhudson for the best gym atmosphere around Follow MHF gym page on instagram- @mhfhudson Follow MHF gym page on Facebook- midwest health and fitness Follow my personal Instagram- @ifbbprochrisspaffordFollow my personal TikTok- @sptchrisspaffordFollow my Facebook- Chris Spafford Follow my Facebook fitness page- SPAFFORD PERSONAL TRAINING

Episode metadata supplied by the publisher feed · Published Jul 9, 2026

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ANY SNACKERS OUT THERE?!? small ideas, tips and tricks

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This episode was published on July 9, 2026.

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