AOF:204 That injury, it's on you and the case for working out early in the day. episode artwork

EPISODE · Jun 27, 2017 · 13 MIN

AOF:204 That injury, it's on you and the case for working out early in the day.

from Athlete On Fire · host Scott

That early morning workout is more important than you think. Free up the later part of the day and get hurt less often. That injury, it's on you.  What are you going to do now? The mentality of being hurt. Enjoy the show.

Episode metadata supplied by the publisher feed · Published Jun 27, 2017

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AOF:204 That injury, it's on you and the case for working out early in the day.

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