AOF:2204 Endurance beast Mark Jones, Coach Scott, and Sammy talk about setting expectations and persistence in athletic endeavors!

Mark Jones is a former Marine and current endurance badass, although he would never tell you that. He has completed Go Ruck Selection after 4 tries and is diving into more endurance adventures including Ruck Fest. Coach Sammy and Scott have a great conversation with him about perseverance, training, your "why" and why it matters, and setting expectations amongst other things! He also shares a great physical challenge we put out there for everyone. Enjoy!

Episode metadata supplied by the publisher feed · Published Feb 4, 2022

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AOF:2204 Endurance beast Mark Jones, Coach Scott, and Sammy talk about setting expectations and persistence in athletic endeavors!

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