AOF:234 Amelia Boone on gratitude and helping to keep the tough conversations rolling.

Spartan Trail and the Spartan World Championships were held in Tahoe and athletes from around the world gathered to compete and hang out for a couple of epic days in Squaw Valley. Amelia Boone sat down with us on her actual birthday and talked about everything from having the tough conversations about body image and eating disorders to who in her life allows her to do these amazing things she does. She is always an interesting interview and we think you'll enjoy the new perspective from a great person and athlete!Links:Spartan Trail: https://www.spartan.com/en/trailSpartan Race: https://www.spartan.com/enAmelia Boone: http://ameliabooneracing.com/Athlete On Fire: http://athleteonfire.com/Becoming Ultra: http://becomingultra.com/ATP Science: https://atpscience.com/