Aoife Coughlan

 Aoife is an Australian Judoka who competes in the -70kg category. In 2021, Aoife fought in the Tokyo Olympics, placing in the Top 16 at her debut Games and followed up this in 2022 where she won Gold at her debut Commonwealth Games in Birmingham. Since 2012, Aoife has won 9 Continental Championship medals, including 2 Golds. We talk about her current training program and how it has evolved over the years, the interesting road to the Tokyo Olympics and Birmingham Commonwealth Games and her plans for the future.