AP 088: How Practicing "Most of the Time" Makes You a Better, Happier Parent || with Sid Garza-Hillman

"Action of any kind--even if it's small--makes that big difference of showing you that you're not giving your power away and your life away."   We live in a world of experts, ones that make you constantly feel guilty or frazzled. But Sid Garza-Hillman is here to hold your hand, make you laugh, and somehow inspire you to be better anyway, all with the premise that doing the right things most of the time (MOTT) is a really beautiful way to live.   If you're an "all-or-nothing" person and find yourself most often on the "nothing" side of the equation, that way of viewing the world isn't working for you. It's time for a different way of managing the person you want to become.    Sid teaches how to break intimidating goals and life-changes down into smaller, more manageable steps. And the even better part? How our follow-through needs not be 100% in order to still create truer, longer-lasting change. Self-care is showing yourself kindness, and Sid reveals that doing so as a parent will make you a far better influence for your children. The kids will take notice of your changes and walk the talk, just like mom and dad.   Show Notes Sid's Book, Website, Instagram and Facebook  Most recent episode with Meg Fee  "Get Over Yourself" TICKETS for Perfectionism Workshop with Monica on June 21st in Utah Vibrant Bite fitness and nutrition coaching (enter the code "PROGRESS") and your FREE WEEK here Monica's Facebook and Instagram Contact Monica for coaching or podcast consulting Monat Natural, Anti-Aging Hair Care: Contact Monica to learn more, OR research via her Monat Instagram and website Related: Monica's views on Sponsorship and WHY she's partnering with Monat Fabletics! Get 2 leggings for $24 when you become a VIP member (they're the besssssst!) (Affiliate link) Free Audiobook through Audible! (Affiliate link) More Podcasts from About Progress Song Credit: "Sweet Promise" and "Tonight" by Nicolai Heidlas Learn more about your ad choices. Visit megaphone.fm/adchoices