AP 226: The Best Food I Ate and Shows Watched in 2019

As we head in to 2020, are you ready to put yourself first? By paying attention to your own growth and development you will be able to more fully give to all of the various roles you fill. The most immediate way you can do that is by joining me live and online for the Rediscover You Workshop (only offered once in 2020!). You can also join the new membership group that will be launching, get on the waitlist for the beta group. Now on to the best food I ate and shows I watched in 2019... If you've been around here for a little while, you actually know food has been the source of a lot of struggle for me. In recovery from my disordered eating I've worked hard on my relationship with food, so I'm excited to say that this year I have a list of food I loved and thought would be fun to share with you. Some you can grab if you have a Trader Joe's nearby, others you'll have to travel to Texas for, but each one has me salivating just talking about them. And in the spirit of these more lighthearted favorites, I'm telling you all my must watch shows...and it turns out they're all on Netlifx! The list of British shows shouldn't come as a surprise, but maybe some of the documentaries I watched will. I'll just tell you, go watch One Strange Rock right now - it's my absolute favorite! I hope some of these recommendations can make it on to your lists in the new year, and if you have any suggestions for me please let me know! Nothing is too big, or too small, when it comes to exploring your interests, trying new things, and discovering what makes you you! ABOUT A FEW OTHER THINGS… If you’re looking for a way to realllly kick off your new year in the right direction, sign up for the now online Rediscover You Workshop. Join me and other women live, right from your couch, to learn how to reconnect with yourself. This will only be offered once in 2020, so don’t miss out! After an overwhelming response this summer, Monk Manual has come back to sponsor the podcast. You can get one of these intentional planners (the only kind I’ve ever stuck with!) for 20% off with code ‘ABOUTPROGRESS’ and it stacks with their bundle, too! SHOW NOTES Monthly group beta launch WAITLIST Check out the newly online Rediscover You Workshop Get your Monk Manual for 20% with code ‘ABOUTPROGRESS’ Get your first month+ FREE with Libsyn using code MONICA FREE Printables, including this month’s Progress Plan Send in a soundbite + be featured on the show HERE Join the free and private FB group Join Monica on Facebook, Instagram, and by newsletter Songs Credit: DRIVE by Dj Nicolai Heidlas @nicolai-heidlas Music provided by FREE MUSIC FOR VLOGS AND VIDEOS bit.ly/freemusicforvlogs Learn more about your ad choices. Visit megaphone.fm/adchoices