AP 426: What Needs to Happen BEFORE You Start a New Habit, Routine, or System || Growth Spurt

I hope I'm not the only one feeling that post Labor Day desire to overhaul my whole life. So, if you're like me I'm going to encourage us to lean in! Sometimes when we get a big idea, we dive right in hoping that our own will can carry us through. Whether your big idea is a new habit, routine, or system, you can be more successful if you actually take a little time to make a plan first. In this episode I'm sharing the new things I'm hoping to implement in my own home, including the grand scheme and also the small ways in which I'm kicking things off. By guiding you through what my plan looks like from far away, and up close, I will model for you how to do the same. Say goodbye to dangling habits that leave us feeling unsuccessful, with some simple shifts you'll create habits that stick and feel good to you, too. Full Show Notes My upcoming FREE Class!! Sticky Habit Method Learn more about your ad choices. Visit megaphone.fm/adchoices