AP 429: "How can I improve my morning routine when there's so much I want and need to do?" || Coaching Call with Rhonda Farr episode artwork

EPISODE · Sep 19, 2022 · 35 MIN

AP 429: "How can I improve my morning routine when there's so much I want and need to do?" || Coaching Call with Rhonda Farr

from About Progress · host Cloud10

Is the thought of creating a picture-perfect morning routine nagging you? Or really any routine that you feel like you should be implementing... In this coaching call, you'll hear Rhonda who is a busy mom of 4 explain her current season's struggle. Interestingly, the problem she thinks she has turns out to be something quite different at the root. As we zoom in, we actually take the focus off of the expectations of an ideal morning, and realize what she is really seeking is connection. From there, we rebuild her morning. We also cover what her routine will look like on the best of days, and more importantly on the worst of days, as she now sets out to intentionally grow her new habits. You can listen in and follow the same framework for whatever routine or habit you're trying to create.  Full Show Notes Sticky Habit Method Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 19, 2022

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AP 429: "How can I improve my morning routine when there's so much I want and need to do?" || Coaching Call with Rhonda Farr

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