AP 465: An Alternative to Block-Scheduling || How to Plan Your Day by Rhythms

A few years ago I got really interested in block planning after seeing the success that some other influential people were having with this way of scheduling their days. For a while I found it helpful, until real life started getting in the way. I still acknowledge some of the pros to block scheduling, like dividing your focus and making less decisions, but also see some downsides that affected myself and others. If this method, or others, has felt too rigid or required too much energy to maintain, I want to introduce rhythm scheduling and how a more flexible approach can feel like a better fit for you. Through my own personal examples, as well as the examples of several different types of women that I have worked with, I'm going to guide you through identifying your own seasons and guideposts for this method. Rhythm scheduling is meant to be flexible, it's allowed to change throughout your year, and it has an emphasis on your actual priorities. My FREE DSL Training My FREE habits class Full Show Notes Sticky Habit Method Learn more about your ad choices. Visit megaphone.fm/adchoices