AP 778: Why Moms Need Creative Hobbies (and How to Actually Make Time for Them) || Wise Women Series with Sarah Welch

As I continue to explore the intersection of creativity and life’s daily demands, I can't help but reflect on a lesson that keeps coming back to me: creativity isn't a luxury; it's essential. In my recent conversation with Sarah Welch, we dove into how creativity helps us reconnect with who we truly are outside of the roles we cater to for others—whether it be as a parent, partner, or professional. For me, it’s about learning to lean into small chunks of time, asking for support where necessary, and, most importantly, remembering that every act of creation—regardless of its form—is a step back to my core self. Let’s talk about this journey. What creative practice surprises you, and how can you start integrating it into your life today?  ⁠Preorder Sticky Habits ⁠book today! Join the ⁠Book Launch Committee⁠ for behind-the-scenes and first peeks at all things book. Join the ⁠Supporters Club⁠ to keep About Progress around for good.  ⁠Get the free DSL Training⁠. Sarah’s Authors with Crayons Guide. Get your AirDoctorPro air purifier with the discount code “MONICA.” Transform your space now.  Learn more about your ad choices. Visit megaphone.fm/adchoices