AP 808: The Book That Almost Didn’t Happen: How Sticky Habits Became a Book | Behind the Scenes, Part 2 episode artwork

EPISODE · Aug 20, 2026 · 40 MIN

AP 808: The Book That Almost Didn’t Happen: How Sticky Habits Became a Book | Behind the Scenes, Part 2

from About Progress · host Cloud10

I'm taking you behind the scenes of how my book, "Sticky Habits," came to life. It's a journey that almost didn't happen, rooted in my personal struggle with perfectionism and the need for habits that align with who we truly are. I learned that traditional habit-formation methods often ignore the unique challenges women face, particularly with invisible labor and mental load. This realization pushed me to create a method that genuinely helps women reclaim their happiness through sustainable habits. Turning this vision into reality was a rollercoaster of courses, coaching, and eventually, a book. I was on the brink of self-publishing when a publisher’s unexpected interest led me to rethink everything. Securing an agent and navigating contract negotiations were challenging, but essential. If my journey resonates with you, I invite you to be part of it by pre-ordering the book. Let's transform women's habit creation to impact their lives meaningfully. Snag your ticket for ⁠About Progress LIVE⁠   ⁠Preorder Sticky Habits ⁠book today! Join the ⁠Book Launch Committee⁠ for behind-the-scenes and first peeks at all things book. Join the ⁠Supporters Club⁠ to keep About Progress around for good. Go to ⁠Quince⁠ for free shipping on your order and 365-day returns. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Aug 20, 2026

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AP 808: The Book That Almost Didn’t Happen: How Sticky Habits Became a Book | Behind the Scenes, Part 2

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