Apa itu Hypertrophy Training dalam Program Senaman
from absolutewellness Hosted by Absolute Wellness
Dr Arvin Raj , a Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association with 15 years training experience and currently a Sports Medicine Physician (MSportsMed, UM) . He has also actively competed in local bodybuilding competitions including Mr Sarawak and Mr Selangor. He is also the Co-Founder of Barbell Machas which is a barbell sport podcast to deliver the latest information on the spicy science of lifting
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of absolutewellness?
This episode is 29 minutes long.
When was this absolutewellness episode published?
This episode was published on July 7, 2021.
Can I download this absolutewellness episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.