Ape Strong Edition #02: Cutting Weight, Losing Weight, Ga...

What this episode covers

Visit: www.livingrewired.com Click here: https://shor.by/LivingRewired and learn more about how you can half your stress and double your energy by Living Rewired. Your Host: Jack Boon (Founder of Living Rewired / Health & Performance Coach) Co-Host: Mikael Yahaya (Black Belt in Brazilian Jiu Jitsu) This ape strong episode goes into conversation about the basic concepts of cutting weight, losing weight, and gaining weight. The podcast highlights the differences between fat loss and weight loss. Expect to hear about body dysmorphia challenges, your relationship with the scale weight, along with the good and the bad of all of these experiences. Extra Stuff: Follow Jack on Instagram - https://www.instagram.com/living_rewired_/ Follow Mikael on Instagram - https://www.instagram.com/mikaelyahaya/ #weightloss #weightgain #cuttingweight #combatsports #BJJ

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Frequently Asked Questions

How long is this episode of The Living Rewired Podcast?

This episode is 1 hour and 3 minutes long.

When was this The Living Rewired Podcast episode published?

This episode was published on April 25, 2023.

What is this episode about?

Visit: www.livingrewired.com Click here: https://shor.by/LivingRewired and learn more about how you can half your stress and double your energy by Living Rewired. Your Host: Jack Boon (Founder of Living Rewired / Health & Performance...

Can I download this The Living Rewired Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.