Aphantasia episode artwork

EPISODE · Jun 14, 2024 · 34 MIN

Aphantasia

from Radiolab · host WNYC Studios

Close your eyes and imagine a red apple. What do you see? Turns out there’s a whole spectrum of answers to that question and Producer Sindhu Gnanasambandan is on one far end. In this episode, she explores what it means to see – and not see – in your mind.Special thanks to Kim Nederveen Pieterse, Nathan Peereboom, Lizzie Peabody, Kristin Lin, Jo Eidman, Mark Nakhla, Andrew Leland, Brian Radcliffe, Adam Zeman, John Green, Craig Venter, Dustin Grinnell, and Soraya Shockley.We have some exciting news! In this “Zoozve” episode, Radiolab named its first-ever quasi-moon, and now it's your turn! Radiolab has teamed up with The International Astronomical Union to launch a global naming contest for one of Earth’s quasi-moons. This is your chance to make your mark on the heavens. Submit your name ideas now through September, or vote on your favorites starting in November: https://radiolab.org/moonEPISODE CREDITS: Reported by - Sindhu GnanasambandanProduced by - Sindhu Gnanasambandanwith help from - Annie McEwenOriginal music and sound design contributed by - Dylan Keefewith mixing help from - Jeremy Bloom and Arianne WackFact-checking by - Natalie Middletonand Edited by - Pat WaltersSign up for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing [email protected] support for Radiolab’s science programming is provided by the Gordon and Betty Moore Foundation, Science Sandbox, a Simons Foundation Initiative, and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

What does it mean to see – and not see – in your mind? Close your eyes and imagine a red apple. What do you see? Turns out there’s a whole spectrum of answers to that question and Producer Sindhu Gnanasambandan is on one far end. In this episode, she explores what it means to see – and not see – in your mind.

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I wouldn't speak up at pitch meetings and I remember it was Robert Krollwich who told me, you know, you can contribute. And I went, I'm the secretary. What are you talking about? And he looked at me and went, you have an opinion.

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On with today's show. Wait, yours. Okay. All right.

Go on listening to radiolab. Radio lab. From WNYC. All right.

All right. I'm Lulu. I'm Latte. This is radiolab.

And today's story comes to us from producer. I'm Cindy Niannis. I'm Bundan. Okay, so this story, it sort of found me.

Okay. Okay. Last year I was working on this episode about memory. I was talking to this neuroscientist Mark Whitman.

And as a sort of a side. You can sort of cut this out anyway. He asked me this question. If you close your eyes and you think about, let's say, a red, a red apple.

Now open it again, your eyes. Can you tell me what you saw? What did you see? There was a leaf on it.

It was two dimensional. I didn't think in 3D. Did you see a color? No.

I don't know what it would mean to see a color with your mind. Oh, wait. Even though he told you red apple. I saw nothing.

You saw a leaf, right? I know. I just felt like I had to say something about an apple. You were cheating on the test?

I mean, I wasn't lying. Like, this has come up a lot in my life. Okay. People are like visualized something.

And so I always thought it was a metaphor. Like, I just did my version of that. Which is what? Like a word cloud kind of thing?

No, it's not a word cloud. It's like an abstract knowing. Like, I know, I love someone. Like, I just know that an apple has a leaf.

Like, there's a part of me that knows that that is true, but it's not seeing it. Like, if I close my eyes and think about it, like, it's really just black. Wow. But of course the thing that was surprising for me was not what's going on in my head.

Like, I know I've lived in that my whole life. Right. The thing that blew my mind open. Uh, picturing a red delicious apple.

What's been going on in everybody else's head? I've got a little yellow shine on the bottom left. Like, the ones that are so shiny that they look kind of waxy. After that interview, I started obsessively asking everybody I came across a red apple.

To describe their apple. Not perfectly red, but it's red with little streaks of yellow and green. And do you actually see the color? I think so.

Yeah. And I see it every time. What do you mean? The images in my head.

Okay, not see the colors. I don't know. Your eyes are closed. People would say they could actually see it.

No, I'm definitely seeing the colors. Wow. Do you see it? Yeah.

Yeah. It's like a shiny red apple. Like, I am seeing it right now. In the way that you see things in real life.

Like, how vivid is it? I mean, it's decently vivid. Like, it's on a white plate on a kind of cafeteria style table. Like, I went middle school.

I know the grade I went because it's what I had Miss Picholi. So it's sixth grade. I threw in that particular cafeteria style touch. Wow.

Yeah. When she said picture an apple, how about yours? Okay. Mine is actually not that vivid, but mine's like, it's kind of a cartoon of an apple, I think.

Like, I don't know. The more I think about it, I'm like, am I seeing it? Like, what does seeing in the mind even mean? Right.

Yeah. I guess it is just words. Like, how do we know? Maybe I see the sampler as you, but I get all excited and poetic about it.

And you're just like, man, there's not much there. You know, how can we be sure? I mean, well, for a long time, we couldn't be sure. We had to sort of take someone's word for it.

That's what they were imagining. That's what their experience was like. I found this guy, Joel Pearson. I'm a professor of cognitive neuroscience at the University of New South Wales.

Who stumbles into this way of showing that there really is a difference here. It was almost an accidental discovery. One day he's in his lab. It was programming an experiment actually.

He was playing around with this thing called binocular rivalry. And it's amazing illusion where you present very different pictures, one to each eye. Basically, you put on these sort of like VR goggles that give each eye a different image. So let's say your left eye gets a green square and your right eye gets a red circle.

Wait. Okay. So each eye only gets one of those. Yeah, exactly.

Each eye can't see what's going on in the other eye. And typically when you're just looking around at things, your eyes are getting slightly different images. Right. Your brain's fusing those two different images together.

But like when those images are very different, like this experiment, your brain can't do that. So instead, your brain just sort of randomly switches between the two. It's like green square, red circle, green square, red circle. Huh.

So literally your consciousness is changing back and forward in this sort of really random manner. So I was programming an experiment to look at that. And for some reason, and today I don't remember why, I thought, huh, I'm going to imagine one of these two pictures before he turns on, like the images in the goggles. He's like, okay, let me just imagine a green square.

And then he turns it on. And I was like, huh, I saw the thing that I imagined Joel only sees the green square. No, this can't be. Let me try that again.

Now imagine the red one. Huh. And now I saw the red picture in the binocular. Oh, it's like just imagining the red circle made his brain actually choose to show him that one.

Like what he thought actually changed what he saw turns out that what we imagine does change our visual perception. It literally changes how we see the world with the caveat, you know, if you have mental imagery, if someone like me, does it we don't see that same response. My mind doesn't linger on the imagined object. It just kind of switches between the two.

Wow. It was actually the first sort of objective method to measure visual imagination. Since then we've developed a few other ways. And Joel's continued to find these like objective ways to see a difference.

Like he did this one experiment looking at people's eyes. If you look up at the light, our pupils contract, right? When you're in the dark of course, people opens right up. People who have imagery, if you ask them to imagine, say, looking at the sun, people actually constricts.

As if they were actually looking at the sun. No. But if someone with no images in their head does this. You don't get these effects.

Not at all. Yeah. Wow. And there's even a name for this for not being able to see in your head.

Aphantasia. What does that word mean? Just so we really fantasia means imagination. Okay.

And aphantasia means no. Aphantasia. Wow. I know.

So there's like about one percent of us who don't see anything. Most people see something like maybe big lines or cartoons like you let it or even more vividly like you, Lulu. But then there are these other people. I would fabricate these stories and I would see them.

I would see them like they were movies. Who say their imagery is as vivid as real seeing. Great. This entire world where I'm like flying on a Pegasus back.

You know, it's as real to me. Wow. It's called hyperfantasia. About two to three percent of people have it.

And when you ask these people to imagine staring at the sun, they're people's super constrict. Whoa. Going to the backyard, I can walk to my friend's house. I can walk to the Catholic school where we used to play on the tree.

One guy described being able to like walk through his childhood world. I can run into old friends. I can just keep walking. Wow.

So like I never actually feel lonely usually. This woman described reading books being like, as if I was watching a film, except that I'm standing in the film. Being in a movie. Wow.

And when this other person reads the visuals are so strong that he'll sometimes just leave the page. So I'm just over here in the saloon and going upstairs. We're just going to take place up there. Oh, so it's like it's in the world of the book leaves the page of what the author is saying and just is like, I'm just going to go explore this fictional world.

I just wanted to know what it looks like. I cannot hear music without having a complete, I guess you can say music video. I've had the experience of trying to find a music video that I find out doesn't exist. It was just in my mind.

This woman described having these images that just constantly play in the background of her mind. Like in the middle of the interview I asked her, I was like, are you seeing something right now? It's like a really touching like love moment between two characters. She passes away and visits him before she dies and he thinks it's a dream.

She climbs up onto like a unicorn. She's wearing a most beautiful dress. And then he wakes up to watch her ride the unicorn into the wall and disappear. So you are experiencing that in your head while you're answering my questions.

Yeah, yeah, that's just happy. It's like a TV on the background. Wow. And when you were talking to this woman, like what is the, are you feeling jealousy?

Are you feeling like they're getting something you aren't? Oh my God, are you kidding? I am so jealous. Just to know that there's this whole part of being a human that I will just never get to experience.

Like I was listening to this old radio lab episode. Never heard of it. What shows that anyway? It's like some old episode called Who Am I with Robert?

And he goes on this little, actually you know what, do you guys want to hear it? Yeah, yeah, for sure. And a human being can take a white car and make it in their imagination. He can paste right on it in his imagination.

But a monkey you don't think it can do it. And this is so simple for a human being to do. Let's run through a quick exercise. Imagine for me a bird in your head got a bird in their head.

Only a human being could do this because only humans can take images from the real world, pull them into their heads, divide them into parts, and then start turning those parts into abstraction. Monkey says Ramashandran can't do that. And you're saying they're like, ah, you basically just called you a monkey. No, like monkeys can visualize.

Most of them just can't change the image. Robert says I'm worse than a monkey. And like, I know it's funny, but like it's just, it also makes me sad. I want to disappear into books.

When a book is like really descriptive, I'll just read the same paragraph again, like five times and nothing under my brain. Dance wall of words. Yeah. And also, I had to think about, oh, I don't get to, I just don't get to hold memories the way that all of you get to.

Like my memories aren't places I go. Like I don't get to see or feel or touch them. I don't know. I almost want to make you guys like picture someone you love right now.

Got it. And I don't know what you see and how it feels. Yeah. It's weirdly like intimate, but just, yeah, because you're just picturing.

I mean, I'm thinking of Grace, my wife, and thinking of like the little peach fuzz on her high part of her cheek and like a little crinkle, like the crinkled around her eyes. And yeah, I'm just kind of imagining her like softening after a long day. Like I could picture the bathroom door light on behind her. She's turning back.

Like that moment where like the stress of the day melts and it's just like a little like a laugh, a little face shifting duties are done. Like moment of connection. And yeah, it's very vivid. It's just like her face at a three quarter profile.

Okay. I had this flash to my, my great-grandmother. Like she has bright red hair because she would like henna dye her hair. And I can picture her sitting on a chair.

She just started sitting there and like kind of laughing. Like that, like I want that. Yeah. You know, and it's like, ah.

And at one point in that conversation with that scientist Joel. Can you give someone who has a fantastic imagery? Yeah. And I think that approach, I think it would possible.

Yeah. He said he thinks he can give it to you. Whoa. Wait, how would he even do that?

Yeah. So Joel found that when he ran this like very low electrical current through people's visual cortex, their imagery actually got stronger. Whoa. Now he does think it would be more complicated for people who are starting out with no imagery.

I can't stimulate your brain. And you can start speaking a new language. You have to learn that content first. You have to learn how to connect your frontal cortex with your visual cortex to drive visual cortex.

But I think there are ways we can do this with practice training with brain stimulation over some time could probably do it. Have you tried? We haven't done that yet. If you took someone who'd never had imagery and you gave them imagery, let's say in a week, I think that could be quite a dangerous thing.

What? Why? I'll tell you why. After the break.

Each story you hear on Planet Money starts with a question. What happens if we refund tariffs? Why are grocery so expensive? At NPR, we stand for your right to be curious because the forces shaping our world can be hard to see.

Follow NPR's Planet Money wherever you get your podcasts and start seeing how the economy really works. If I want to experience flying, I can imagine it. And it's kind of like really flying. There were stars coming from the center of my vision to the outer edge of my vision or even planets.

It depends on what I'm passing by. Large clouds that are like pink and yellow and maybe a little bit of blue mixed in there. I can feel the coolness of the air as it hits my skin. Kind of like a sound.

Really? Luteth, Radio Lab. We've been talking to our producer, Sindhu, who cannot make images in her mind. That's right.

Yeah. And the person you just heard, his name is Derek, and he is the opposite of me. Like when I asked him to describe his apple, his description was wild. I could make it red or I could make it green or golden.

I could make light radiate off of it. Like, right now, I think it's interesting to make a cloud of thunderbolts coming off of the top of the apple. And now there's like a village with people and they're like running away from the storm because there's a tornado dropping down from the cloud. And there's one guy that jumped off of the apple and now he's falling into this ocean down below the apple.

Wow. What? I'm sorry, we learned that there's a scientist who maybe could give me that ability to be a little more like Derek. Right.

But he said it could be dangerous? Yeah, exactly. And the reason I'm telling you about Derek is because he's actually the one that helped me understand why. Huh?

Okay. So Derek, he's about my age. I'm about to be 30. He's born in New England, Massachusetts.

He moved to Texas when he was eight. And he says as a kid, he loved having this supercharged imagination. I could just live in my head and imagine whatever I wanted. It was like living in virtual reality or whatever you want to call it.

Which is nice for him because real reality was pretty hard. My mom and I, we were pretty poor. We stayed in a homeless shelter for a short while. We didn't really stay in one place for very long.

So I never got to know people. And it was very, you know, here and there. But whenever Derek got sad or scared or like even just bored, he would close his eyes and just go into his imagination. Or sometimes he'd even do this thing where he would take something from his mind and plop it out into like a physical space, like out into the physical world.

Yeah. So I would be in a car and I'd be looking out the window. I would imagine this man. He would look like a superhero or something.

And he would just be running really fast along all of these cars and then jumping and flying and like doing flips. And by focusing really intensely, it's almost like I can switch to primarily the visualization and it can start to replace what I'm seeing more fully. Yeah. And you can always tell that it's a projection and not reality.

Yeah, I can tell it's a projection. But at a certain point, he said that started to slip. I graduated high school a year early. And I didn't really want to go off into university.

So I ended up moving to Seattle. I was really wanting to be somewhere more open minded where the tech industry was prominent because I'm into computer programming. But the first job he got was at the Dollar Tree. Couch served for a while.

And a few months in, it wasn't going great. Yeah, I was sleeping in a bed in someone's laundry room in their basement. So it was very much just like being on the sidelines of life, really badly wanting to find some kind of escape. One day he's sitting in his room and he has this idea.

I remember I had these coins. He picks up two dimes he has lying around and he decides he's going to play a little game with himself. He's flipping both coins, trying to get them to land the same way. He flips them in the air, looks down at the coins and they're both the same.

They're both heads or tails. He doesn't remember which. And then he flips them again. They land the same.

He does it again. The same. I was flipping over and over again. And he starts to believe that he can control them.

I could make them land on whatever I wanted them to. Like using his mind. If I wanted them to both land heads up, then they'll land heads up. If I wanted them to land heads down, they'll land heads down.

So he'd flip the coins and think to himself. And he'd see they were both heads up. Do it again. Heads down.

And they both be heads down. Heads up. I remember feeling like it was some super power. Heads up.

Heads down. Heads up. Derek says what happened next gets kind of foggy. Unfortunately, I don't remember much from the night.

I don't remember much from the psychosis. But he now knows that as he was flipping those coins. Whenever they would land, I would project onto them whatever I wanted them to look like. So I would see them heads up if I wanted them to be heads up.

But whether or not they were really heads up, I don't really know. I see. So he's stopping able to tell the difference between an imagination and reality. Yeah, basically.

And at some point later that night, I couldn't tell you what time it was, but it was dark. Derek's roommates kicked him out. You know, I wasn't hurting anyone. I wasn't harmful or anything like that.

They just didn't know what to do with me. And they didn't want it to be their responsibility because they couldn't get me to go to the hospital or anything. Derek wandered around all nights and actually ended up living on the street for several years. He does eventually get a diagnosis, schizophrenia, and he gets on medication for that.

And he says that things are better, but he still sometimes experiences psychotic episodes. Is the hyperfantasia a common symptom of schizophrenia? Or like common co-occurrence? Yeah.

So according to neuroscientist Joel Pearson, you see this link between very strong imagery and schizophrenia. They do seem to be correlated. And it's not just schizophrenia. It ruins beyond that.

This is clinical psychologist in neuroscientist Emily Holmes. People who are highly disposed to think in images may be slightly more anxious. She brought up certain anxiety disorders, things like phobias. For example, if you were afraid of spiders, you might experience bits of imagery of spiders with terribly big teeth and fangs.

And also, perhaps the Hallmark disorder is post-traumatic stress disorder in which people will live vivid mental images of events that have been traumatic in the past. Now, of course, having strong imagery doesn't mean you're going to have any of these disorders or not having it doesn't protect you from them. Right. But it does seem that being able to make really vivid pictures in your mind makes them more likely.

Laying in bed and remembering stupid stuff you said when you were in third grade or eighth grade or times you were bullied. And the people with hyperfantasia that I spoke to, they also told me about these other ways that mental imagery actually makes their life harder. Very difficult to listen to news where there's a war going on. When there's a mass shooting, when the boys were trapped in the mine in Thailand, like I am in the mine.

It's just like sound of the water dripping off and falling into water below and the boys being stressed and they're breathing and the humidity, like anybody suffering at all, I cannot not see it. I can visualize being yelled at. I can see the looks on everyone's faces. My muscles will tense up.

I think when I was a child, I think I was a little bit more in the moment. Before I stacked up layers and layers of trauma. So whether it's looking back in PTSD or looking forward in anxiety, a potential worry, it's just so visual that it kind of like drums up the body's emotional. Yeah, exactly.

Like imagery can really turn up emotions. It is. I mean, it's the whole blessing and a curse or a gift but not without a cost. You get an escape hatch.

Like Derek can just fly off into space. Yeah. And that can be a gift, but then it sounds like you get this sometimes these hauntings that then you can't escape. And that's kind of a control.

I give you control. This is an amazing super hour. But if it controls you, that's terrifying. Yeah, exactly.

And actually, like part of what Emily does is teach people how to gain some of this control. So if you take the spider example, you could shrink the lieutenant green and push it away like it's more distant, like literally, visually. And it's a way of showing I'm controlling you. You're not controlling me and you're not real.

Wow. It's like she's like the real life, you know, professor Xavier teaching the X-Men how to control their powers. That's so cool. But what about you?

Do you still want imagery? I mean, after all my reporting, honestly, no. Really? Yeah, I mean, I have no practice with it.

I feel like it could be kind of a bad trip that I like can't get out of. Well, what if you could just get like a little bit? Yeah. Yeah.

Although, you know, the more I've been thinking about it, the more I'm like, I just have such a clean, empty space inside of me. Oh, so it's like it's not the fear of having the pictures. It's like appreciating. Not having them.

Yeah. Huh. Yeah. Like I am not going to see poetry the way you see poetry or, you know, experience my memories in some sort of like rich sensory way.

But like I do have a meditation practice and I was like, whoa, like there's so much more to quiet if you're dealing not just with words and ideas, but actually like images. Right. More stuff to sweep out of there. Yeah.

So I think I'm good. You're good with where you are. You reported your way out of lust. You were like, actually, I don't want it.

But also just beyond myself, I really do think it's a good thing for the world that there's a spectrum and, you know, there's all these different brains thinking in all these different ways, you know. But there's also a kind of like, like the diversity means we're more like marooned in our own heads a little bit. Yeah. Like where there's a novel that you'll love and I'll like, I'm like, I just can't even like I can't read the description of a word.

Yeah. Yeah. Or even a memory. Like it's like we were both in the same place at the same time, experienced the same thing.

And then a year later, we're talking about it and it's like, we remember it in a totally different way. Yeah. I don't know. Like, which is there is something sad about that.

And that probably leads to like so much miscommunication and misunderstanding. Yeah. And clearly, yeah. You know, it's like being like, why are you so obsessed with about this thing that happened?

It's like, why can't you see this? Yeah, yeah, yeah, yeah. But I think for that problem, it's like we all just need to understand better, I think, just how differently our brains were. Right.

Wait, can I play you guys one last thing? Yeah. Of course, go for it. I'm meditating.

It's something I love to do. When I was talking to Derek, the guy with that super intense imagery, I asked him what he likes to do, like what he does for fun. And I just need to share it with you. I also practice harsh metal vocals just for fun.

People have told me I should try and get into a band, but I don't think that's really my goal or anything. What is harsh metal vocals? Do you want an example? Yeah.

Okay. Prepare your eardrums. Okay. Whoa.

Whoa. Wow. Yeah. This episode was reported and produced by Sindhu, Nyanna, Sam and Bird.

Without from Annie McKillen and any of you back up above, well, uh, mixing hell from Jeremy Bloom and Ariane. Yeah. Fuck chucking by Natalie Knittleton. Friend of mine's two, Kim, Nator Vane, Peterson, Nathan, Pierboom, Lizzy, Peabody, Kristin, Linn, Joe, Weidenen.

Mark Knopla, Brian Rocklist and Andrew. Nina. Catch you next time. And sorry to every heavy metal enthusiast.

Big size. Catch you soon. Hi, I'm Rhianne, and I'm from Dunne Garden Island. I'm here at the Stock Gardens.

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This episode is 34 minutes long.

When was this Radiolab episode published?

This episode was published on June 14, 2024.

What is this episode about?

Close your eyes and imagine a red apple. What do you see? Turns out there’s a whole spectrum of answers to that question and Producer Sindhu Gnanasambandan is on one far end. In this episode, she explores what it means to see – and not see – in your...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Radiolab episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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