Aphantasia, Neurodiversity, and Healing with Rebecca McHale

Send us Fan MailIn this episode Rebecca McHale, Therapeutic Coach, takes us through many interesting topics surrounding aphantasia and therapy, including the internal experience spectrum, modalities, curiosity, validation, trust, language, and flexibility. We also talk about spreading awareness, grieving, trauma, and the feeling of wasted time that some people with aphantasia may experience. We also delve into some of her own personal experiences as an aphantastic person.Check out Rebecca's free 1 to 1, 5 day Energy Awakening Challenge at:https://www.facebook.com/groups/exhaustedtoempoweredforwomen/ Support the showHere is a link to the apple graph, the nature picture, and the carnival picture. https://www.shanesbraindomain.com/aphantasiaYou could be on the podcast with YouPhantasia! Record and submit your input. https://www.shanesbraindomain.com/youphantasiaJoin our Discovering Your Mind Facebook group and participate in discussions, questions, and more. https://www.facebook.com/groups/316476481204107/We appreciate your support! Here are 3 easy ways you can support the show financially:• Go to https://podcast.discoveringyourmind.com/ and become a monthly donor.• Make a donation with https://www.buymeacoffee.com/shanesbrain• Purchase t-shirts and books on https://www.shanesbraindomain.com/Purchase the book, Aphantasia and Beyond, here: https://www.shanesbraindomain.com/aphantasiaShort Guitar Clip by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Artist: http://audionautix.com/Rock Intro 1...