Aphantasia, Visualization, and Hypnosis. Panel Experiments with Dr Paulina Trevena

Send us Fan MailIn this episode, we bring back several guests to participate in some hypnosis processes and protocols to explore how aphantasia and visualization interplay with different hypnosis techniques. 3 people with aphantasia and 3 visualizers are guided through two different hypnosis protocols by hypnotherapist, Dr Paulina Trevena, and we discuss our experiences.Dr Paulina Trevena is a hypnotherapist, wellbeing consultant and researcher. After years of working in academia, Paulina discovered the world of hypnosis and was hooked! This led her to train as a hypnotherapist – which due to her aphantasia was not without its challenges! Paulina now does research into an supports people with aphantasia. She is on a mission to find the best workarounds for aphantasic clients and raise awareness of aphantasia in the therapy & wellbeing world. Paulina loves exploring imagination differences and connecting with fellow aphantasics so you’re welcome to join her free community group on FB: ‘Aphantasia World with Dr Paulina Trevena’.    To connect with her or book a hypnotherapy consultation, go to her website: www.paulinatrevena.com  To check out her work and resources on aphantasia:  https://linktr.ee/paulinatrevena  Interested in aphantasia? Join Paulina’s FB group!  @Aphantasia World with Dr Paulina Trevena https://www.facebook.com/groups/aphantasiaworld/Support the showHere is a link to the apple graph, the nature picture, and the carnival picture. https://www.shanesbraindomain.com/aphantasiaYou could be on the podcast with YouPhantasia! Record and submit your input. https://www.shanesbraindomain.com/youphantasiaJoin our Discovering Your Mind Facebook group and participate in discussions, questions, and more. https://www.facebook.com/groups/316476481204107/We appreciate your support! Here are 3 easy ways you can support the show financially:• Go to https://podcast.discoveringyourmind.com/ and become a monthly donor.• Make a donation with https://www.buymeacoffee.com/shanesbrain• Purchase t-shirts and books on https://www.shanesbraindomain.com/Purchase the book, Aphantasia and Beyond, here: https://www.shanesbraindomain.com/aphantasiaShort Guitar Clip by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Artist: http://audionautix.com/Rock Intro 1...