Apologize to Your Body with Haylie Pack

Have you ever taken the time to apologize to your body out loud for all of the ways you put it down? In today's episode, I am joined by my dear friend and Sole Sister, Haylie Pack! Haylie shares her own story of struggling with insecurities and the journey of wrestling through those in order to find confidence and realize that she is MORE than just a body. Haylie moved to Wilmington a little over year ago to completely start over, and the road wasn't easy. But she realized along the way that she is an overcomer - both in life and in her body image. She is now expecting her first child in October, and she wants to impart what she has learned about loving and accepting herself to her daughter. You are going to love her realness, her emotions, and her heart for women to see themselves the way God sees them! Follow me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Join the Facebook Group! "Heart + Sole Podcast Insiders" Follow Haylie on Instagram: @hairbyhayliepack Follow Haylie on TikTok: @hairbyhayliepackSign up for the Sole Online Training App! Use coupon code 'SOLE20' for 20% off your first month!! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support