Apologizing

Purpose of This Episode: To reflect on our relationship with apologizing. To discuss the nuances of what we expect in an apology. What makes us feel like someone has truly apologized? What makes an apology feel genuine? How do we come to a resolution post-conflict? Is how we apologize different from what we expect from others when they apologize? _______ IN THIS EPISODE: The 5 Apology Languages How were apologies modeled for you growing up? Over & Under Apologizing How has your relationship with apologies changed over the years? What kind of situation do you feel warrants an apology? Is it difficult for you to own when you've made a mistake with someone? Do you struggle to admit when you're wrong - even when you know you are? What makes you feel like an apology is genuine? What do you need, to feel that you've reached a resolution after a conflict/ disagreement with someone? _______ EPISODES YOU MIGHT ALSO ENJOY: Lopsided Relationships & Codependency Receiving Feedback Giving Feedback Harriet Lerner and Brené: I'm Sorry: How To Apologize & Why It Matters _______ CONNECT WITH US Instagram Join: Gal Pal Corral ENGRID Instagram: @livengproof Email: [email protected] Liveng Proof Podcast Website GEORGIE Instagram: @georgiemorley The Chasing Joy Podcast Website