App EXCLUSIVE Audio: Ray Cronise: “The Real Truth About Thermogenesis, Cold Exposure & Weight Loss” episode artwork

EPISODE · Apr 30, 2013 · 1H 4M

App EXCLUSIVE Audio: Ray Cronise: “The Real Truth About Thermogenesis, Cold Exposure & Weight Loss”

from Boundless Life · host Ben Greenfield

    You can get mild cold stress and enhance metabolic burn with below 80 degrees Fahrenheit cold immersion (60-80 is ideal temp) and below 60F in air (32-60 is ideal temp). No ice baths or freezers required! Ray Cronise is a passionate innovator and scientist. Always seeking new ways of looking at old problems, Ray has applied his talents in a number of capacities ranging from academic research and development to creative sales and marketing. In 1993, he co-founded Zero Gravity Corporation with Peter Diamandis and Byron Lichtenberg, thus creating the first private parabolic flight operation. To date, Zero-G has flown hundreds of parabolic flights, allowing over 10,000 people to experience weightlessness. Learn more at hypothermics.com.See omnystudio.com/listener for privacy information.

You can get mild cold stress and enhance metabolic burn with below 80 degrees Fahrenheit cold immersion (60-80 is ideal temp) and below 60F in air (32-60 is ideal temp). No ice baths or freezers required! Ray Cronise is a passionate...

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App EXCLUSIVE Audio: Ray Cronise: “The Real Truth About Thermogenesis, Cold Exposure & Weight Loss”

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This episode is 1 hour and 4 minutes long.

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This episode was published on April 30, 2013.

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    You can get mild cold stress and enhance metabolic burn with below 80 degrees Fahrenheit cold immersion (60-80 is ideal temp) and below 60F in air (32-60 is ideal temp). No ice baths or freezers required! Ray Cronise is a passionate innovator...

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