App INSIDER: The Biggest Crossfit Mistakes

In this app insider interview, Lewis Howes tells us the biggest Crossfit mistakes...and much more! Full shownotes at: http://www.bengreenfieldfitness.com/?p=11753 A former two sport All-American and current world record holding athlete, Lewis has graced lists such as Details Magazine’s “5 Internet Gurus Who Can Make You Rich” and Incomediary.com’s “50 Most Influential People in Blogging.” Most recently, Howes was ranked as one of Genjuice.com’s top “100 Most Desirable Mentors” along with the likes of Barack Obama, Russell Simmons and the Queen of Jordan. In just three years, Howes went from sleeping on his sister’s couch to running a seven figure business. He began his entrepreneurial career by hosting LinkedIn meetups around the country, and co-authoring the successful book LinkedWorking. He has hosted over 400 webinars, spoken to thousands at conferences and events, and educated career professionals and business owners around the world on the power of LinkedIn. -How Lewis got into football from being a skinny, awkward kid... -What got Lewis the biggest bang for his buck when it came to developing strength, power and speed... -How Lewis made the USA national team in a sport he just started playing 9 months before... -The biggest Crossfit mistakes... -What Lewis has learned from guys like Graham Holmberg "Fittest Man on Earth" and Bob Harper, the "Biggest Loser Trainer"... -And much more... Be sure to check out Lewis Howes podcast "The School of Greatness".  See omnystudio.com/listener for privacy information.