APP ONLY VIDEO: Dave Asprey: “Mycotoxins & Superhuman Performance” episode artwork

EPISODE · Apr 30, 2013 · 57 MIN

APP ONLY VIDEO: Dave Asprey: “Mycotoxins & Superhuman Performance”

from Boundless Life · host Ben Greenfield

  Have a race, event, Ironman triathlon or anything else coming up? I’d reconsider blue cheese and other “moldy” foods in your build-up – here’s a few: sour cream, buttermilk and sour milk; cured, pickled and smoked meats and fish; prepackaged meats, like lunch meats, salami, smoked fish and some sardines; pickles, olives, capers, salad dressing or ketchup; vinegar and soy sauce. I’m not saying always completely ‘em – but nuke ‘em in final few important weeks of performance – and that would include moldy hotel room coffee too. Dave Asprey is the founder of The Bulletproof Executive. He is a Silicon Valley investor, computer security expert, and entrepreneur who spent 15 years and $250,000 to hack his own biology. He upgraded his brain by >20 IQ points, lowered his biological age, and lost 100 lbs without using calories or exercise. The Financial Times calls him a “bio-hacker who takes self- quantification to the extreme of self-experimentation.” His writing has been published by the New York Times and Fortune, and he’s presented at Wharton, Kellogg, the University of California, and Singularity University. Check out Dave's Upgraded Self website for more!See omnystudio.com/listener for privacy information.

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Have a race, event, Ironman triathlon or anything else coming up? I’d reconsider blue cheese and other “moldy” foods in your build-up – here’s a few: sour cream, buttermilk and sour milk; cured, pickled and smoked meats and fish;...

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APP ONLY VIDEO: Dave Asprey: “Mycotoxins & Superhuman Performance”

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