EPISODE · Feb 25, 2025 · 51 MIN
Apple Cider Vinegar, Berberine & Baking Soda: Miracle or Myth? | Ep. 83 with Dr. John Nieter
from Be the Person · host Anne Randall
Good health doesn’t have to be expensive.In this episode, we’re joined by Dr. John Nieter, a practitioner of both traditional Chinese and functional medicine. We get into his unique holistic approach to health, specifically his natural, cost-effective solutions like apple cider vinegar and baking soda. We also discuss the integration of Eastern and Western practices and the role of inflammation in health.00:00 Introduction01:57 Dr. Nieter's Background and Journey02:37 The Sweet Spot in Medicine04:55 Personal Story: From Patient to Practitioner11:41 Blending Chinese and Functional Medicine14:17 The Power of Apple Cider Vinegar20:23 Benefits of Baking Soda24:25 Introduction to Berberine26:51 Diabetes Care in China vs. the U.S.30:39 Berberine for Blood Sugar Control31:32 Inflammation and Its Impact on Health38:34 The Role of Uric Acid in Health41:31 Personal Health Journey and Recovery49:48 Conclusion and Contact InformationCome to Peru with us!Connect with Dr. John Nieter:Website: https://thebalancingpoint.net/The Sweet Spot by John NietersOther Favorite Books:Drop Acid: The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary HealthNourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet DictocratsConnect with Anne at:Website: https://Bethepersonco.comFacebook:https://www.facebook.com/anne.kenyonrandallInstagram:https://www.instagram.com/annerandallotf/Linkedin:https://www.linkedin.com/in/anne-randall-66800b1/Explore Insights on physical health, mental wellness, and spiritual growth on Be The Person Podcast - your guide to living a balanced, fulfilling life.
What this episode covers
Good health doesn’t have to be expensive.In this episode, we’re joined by Dr. John Nieter, a practitioner of both traditional Chinese and functional medicine. We get into his unique holistic approach to health, specifically his natural, cost-effective solutions like apple cider vinegar and baking soda. We also discuss the integration of Eastern and Western practices and the role of inflammation in health.00:00 Introduction01:57 Dr. Nieter's Background and Journey02:37 The Sweet Spot in Medicine04:55 Personal Story: From Patient to Practitioner11:41 Blending Chinese and Functional Medicine14:17 The Power of Apple Cider Vinegar20:23 Benefits of Baking Soda24:25 Introduction to Berberine26:51 Diabetes Care in China vs. the U.S.30:39 Berberine for Blood Sugar Control31:32 Inflammation and Its Impact on Health38:34 The Role of Uric Acid in Health41:31 Personal Health Journey and Recovery49:48 Conclusion and Contact InformationCome to Peru with us!Connect with Dr. John Nieter:Website: https://thebalancingpoint.net/The Sweet Spot by John NietersOther Favorite Books:Drop Acid: The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary HealthNourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet DictocratsConnect with Anne at:Website: https://Bethepersonco.comFacebook:https://www.facebook.com/anne.kenyonrandallInstagram:https://www.instagram.com/annerandallotf/Linkedin:https://www.linkedin.com/in/anne-randall-66800b1/Explore Insights on physical health, mental wellness, and spiritual growth on Be The Person Podcast - your guide to living a balanced, fulfilling life.
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Apple Cider Vinegar, Berberine & Baking Soda: Miracle or Myth? | Ep. 83 with Dr. John Nieter
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