Apple Cider Vinegar, Low Carb Dieting, Mini Cuts, Overeating, And More...

from Lean Life Radio · host Iron Paradise Fitness

Here's a collection all this week's episode in one bingeable podcast. Does Apple Cider Vinegar aid digestion? (00:55) Why low-carb diets aren't the best way to lose fat (11:45) Adjusting training volume for a mini cut (25:36) How much muscle can you build with steroids? (43:24) What happens when you overeat 1,000 calories? (54:50) Can you flex your way to more muscle? (01:05:41) To connect on Instagram go here: @iron_paradise_fitness

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This episode is 1 hour and 15 minutes long.

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This episode was published on September 6, 2020.

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