Apples Have More Caffeine Than Coffee

Step into the world of caffeine confusion with host Sare "Bare" Beins and guest host Jarrod Woodgate (from The Bachelorette with Sophie Monk) while we embark on an exploration of the age-old theory that apples might just out-caffeinate your morning brew.Returning to the poddy as an expert on all things apples is nutritionist Robbie Clark. With over 16 years in the health and fitness industry and a wealth of expertise, Robbie helps us prove (or debunk) this dumb as fact one sip at a time!But that's just the tip of the iceberg! In this caffeine-fuelled adventure, we delve deep into the science behind pre-workout power-ups, uncover the fascinating origins of coffee, and dish out some insider info on the benefits of everyone's favourite pick-me-up.So grab your favourite mug, settle in, and prepare for a blend of laughs, facts, and a few surprises as we separate the beans from the chaff.