Applying the 20 Second Rule to Your Pickleball Journey PLUS Don't Underestimate Your Sport

Have you've been dreading doing something or having a conversation for a long time? The pool is an interesting way of thinking about it where you're standing by the side of the pool trying to decide, do I get in the pool? Do I not get in the pool? One way to deal with it is to just dive into the pool. Take the plunge into the pool- quicker than 20 seconds, and everything else becomes easier and more natural. Same applies to pickleball, there a few different ways break out of stagnation and move forward. One is listening to this podcast and building habits to change your mental connections in a positive way. And do you feel as though pickleball is complex? You're not alone, in this episode I'll tell you a relatable view of John Isner, who comes from a high level of tennis.Pickleball is a wonderful gift for all of us who play the sport and are interested in knowing more about the sport. It's inexhaustible as long as you remain curious and young in your mind, wanting to learn and know more or something different. All that can be a little bit overwhelming, so focus on one thing.  Sign up to participate in our Pickleball Therapy live podcast: https://pbtherapists.obv.io/sign_upor send us an email: [email protected] 'Winning is a Bowl of Ice Cream' episode: https://betterpickleball.com/winning-is-a-bowl-of-ice-cream/See you inside the Pickleball System class: https://betterpickleball.com/system/Check out our camps and trainings: https://betterpickleball.com/