Applying the Yoga Sutra to Your Daily Life

There are so many interpretations of the seminal yoga text, Patanjali's Yoga Sutra. This week, I talk to two women who've written one that is refreshingly different. Kelly DiNardo and Amy Pearce-Hayden join me to talk about their book new book, Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat. Their book is not a formal, scholarly translation of the Yoga Sutra. Instead, DiNardo and Pearce-Hayden have created a guide that can help you take the sutras, reflect on them, and then apply them to your life. Their approach is lively, relevant, modern and also informed by years of practice and study.Show notes: http://www.jasonyoga.com/podcast/episode122SHOUT-OUT TO OUR SPONSORS1. I love cooking but even I get tired of the grind day after day. One thing that’s helped me immensely is Sunbasket meal delivery service -- they offer organic produce and clean ingredients and many different types of meal plans. Their food is so delicious and I LOVE how creative they are! Go to sunbasket.com/yogaland to get $35 off your first order.2. LOLA is a female-founded company offering 100organic cotton tampons, pads, and liners. For every purchase, LOLA donates feminine care products to homeless shelters across the U.S. For 40% off all subscriptions, visit mylola.com and enter the code YOGALAND when you subscribe.3. Care/of is a monthly subscription vitamin service made from high, quality ingredients personally tailored to your exact needs. Their short quiz asks you about your diet, health goals, and lifestyle choices and uses these answers to create personalized vitamin packs just for you. For 25% off your first month of personalized care/of vitamins, visit takecareof.com and enter promo code YOGALAND.Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.