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Applying Weight Lifting Programs to Calisthenics Training episode artwork

EPISODE · Sep 4, 2023 · 1H 11M

Applying Weight Lifting Programs to Calisthenics Training

from The Red Delta Project Podcast · host Matt Schifferle

It's time for another AMA (Ask Me Anything) Episode of te RDP podcast.This week's questions had a lot to do with calisthenics programming. You can use calisthenics for classic weight lifting programs

What this episode covers

It's time for another AMA (Ask Me Anything) Episode of te RDP podcast.This week's questions had a lot to do with calisthenics programming. You can use calisthenics for classic weight lifting programs

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Applying Weight Lifting Programs to Calisthenics Training

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Frequently Asked Questions

How long is this episode of The Red Delta Project Podcast?

This episode is 1 hour and 11 minutes long.

When was this The Red Delta Project Podcast episode published?

This episode was published on September 4, 2023.

What is this episode about?

It's time for another AMA (Ask Me Anything) Episode of te RDP podcast.This week's questions had a lot to do with calisthenics programming. You can use calisthenics for classic weight lifting programs

Can I download this The Red Delta Project Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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