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EPISODE · Jan 30, 2024 · 12 MIN

Appreciate Your Life Today

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek weight loss coach

Have you ever had a traumatic "life experience"? You vowed you'd life every minute to the full afterwards?And you did for a while.But then "normal life" returned? Worrying about every day things? Simple stresses and challenges?And now you totally forget to appreciate your life and all the small gifts it holds?Today I invite you to "appreciate your life". Spend some time thinking about all the gifts it holds!This will strengthen your positive brain!Positive Intelligence ProgramIf you're interested in doing the 6 week "positive intelligence" program, please let me know. I have a few spaces that are starting this Saturday. (Email me at [email protected])7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about

Episode metadata supplied by the publisher feed · Published Jan 30, 2024

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Have you ever had a traumatic "life experience"? You vowed you'd life every minute to the full afterwards? And you did for a while. But then "normal life" returned? Worrying about every day things? Simple stresses and challenges? And now you totally forget to appreciate your life and all the small gifts it holds? Today I invite you to "appreciate your life". Spend some time thinking about all the gifts it holds! This will strengthen your positive brain! Positive Intelligence Program If ...

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Appreciate Your Life Today

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This episode is 12 minutes long.

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This episode was published on January 30, 2024.

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