EPISODE · Jan 30, 2024 · 11 MIN

Appreciate Your Life Today

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek weight loss coach

Have you ever had a traumatic "life experience"? You vowed you'd life every minute to the full afterwards?And you did for a while.But then "normal life" returned? Worrying about every day things? Simple stresses and challenges?And now you totally forget to appreciate your life and all the small gifts it holds?Today I invite you to "appreciate your life". Spend some time thinking about all the gifts it holds!This will strengthen your positive brain!Positive Intelligence ProgramIf you're interested in doing the 6 week "positive intelligence" program, please let me know. I have a few spaces that are starting this Saturday. (Email me at [email protected])Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

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This episode was published on January 30, 2024.

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