EPISODE · Jan 30, 2024 · 12 MIN
Appreciate Your Life Today
from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek weight loss coach
Have you ever had a traumatic "life experience"? You vowed you'd life every minute to the full afterwards?And you did for a while.But then "normal life" returned? Worrying about every day things? Simple stresses and challenges?And now you totally forget to appreciate your life and all the small gifts it holds?Today I invite you to "appreciate your life". Spend some time thinking about all the gifts it holds!This will strengthen your positive brain!Positive Intelligence ProgramIf you're interested in doing the 6 week "positive intelligence" program, please let me know. I have a few spaces that are starting this Saturday. (Email me at [email protected])7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about
Embed this episode
What this episode covers
Have you ever had a traumatic "life experience"? You vowed you'd life every minute to the full afterwards? And you did for a while. But then "normal life" returned? Worrying about every day things? Simple stresses and challenges? And now you totally forget to appreciate your life and all the small gifts it holds? Today I invite you to "appreciate your life". Spend some time thinking about all the gifts it holds! This will strengthen your positive brain! Positive Intelligence Program If ...
NOW PLAYING
Appreciate Your Life Today
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.