Appreciating Others With Chris Libby - Live Happy Now

What this episode covers

We all have people in our lives that we love and appreciate, but have you ever thought about how good it is for you to show appreciation for others? A new study published in the Journal of Happiness Studies shows that learning how to show appreciation for others can help you feel less stressed and can even reduce symptoms of depression. Live Happy editor Chris Libby joins us for this podcast to talk about why appreciation is so beneficial—and how you can get more of it in your life. In this episode, you’ll learn: Why appreciation can help improve our home and work life. How to show more appreciation for others. Developing appreciation as a character strength.

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Frequently Asked Questions

How long is this episode of Live Happy Now?

This episode is 15 minutes long.

When was this Live Happy Now episode published?

This episode was published on July 9, 2019.

What is this episode about?

We all have people in our lives that we love and appreciate, but have you ever thought about how good it is for you to show appreciation for others? A new study published in the Journal of Happiness Studies shows that learning how to show...

Can I download this Live Happy Now episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.