EPISODE · Aug 1, 2016 · 37 MIN

Appreciation

from Wild Heart Meditation Center · host Andrew Chapman

Andrew discusses the human tendency towards self-harshness and self-improvement, and how this "negativity bias" of the mind gets in the way of finding joy and fulfillment in life. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

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Andrew discusses the human tendency towards self-harshness and self-improvement, and how this "negativity bias" of the mind gets in the way of finding joy and fulfillment in life.

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Appreciation

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This episode is 37 minutes long.

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This episode was published on August 1, 2016.

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