Appreciation and Contentment (Link #152)

from Mangala Shri Bhuti - The Link · host Dzigar Kongtrul Rinpoche and students

Dungsela shares the details of some studies he has read regarding the effects of gratitude on the mind and body, contrasting that to the adverse effects of stress on one' s health.

Episode metadata supplied by the publisher feed · Published Dec 30, 2012

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Appreciation and Contentment (Link #152)

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