Approach Wellness From Within to Win

from Wandering · host Align and Prosper Coach - Reanna Dillon

Crystal is a licensed massage therapist specializing in myofascial release and is an Ashtanga Yoga Teacher. Crystal’s journey began when she cured herself of an autoimmune disorder through natural and holistic practices, including John F Barnes myofascial release, Ashtanga yoga and diet. As a result of her transformational experience, Crystal has devoted herself to helping others return to pain-free and active lifestyles. Guiding others in implementing meaningful health and wellness lifestyle habits, training, and education.

Episode metadata supplied by the publisher feed · Published Jun 26, 2024

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Approach Wellness From Within to Win

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