Approach your fitness with grace! Head down, heart up & flourish!

Life has a way of hardening you when you approach new levels with disdain and distrust. Try an approach of thanks and goodwill next time, especially with your fitness goals! Here's how and why!

Episode metadata supplied by the publisher feed · Published Aug 10, 2023

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Approach your fitness with grace! Head down, heart up & flourish!

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How long is this episode of eVOLV Strong with C.J.?

This episode is 10 minutes long.

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This episode was published on August 10, 2023.

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