Approaching Training as a Masters (35+) Athlete w. Becca Lee // EP008

Becca is a co-owner and coach at Strength Ratio, located in Asheville, North Carolina, as well as online, delivering remote programming to all levels of strength sports athletes. Becca is also a master's aged weightlifter, having competed and medaled at the PanAm and USAW Nationals. In this episode, we dive into going 'All In' on coaching, as well as how masters aged athletes can train safely and more effectively through an individual approach. In All In, Natalie interviews top athletes, entrepreneurs, and influencers, with the goal of inspiring motivated individuals to take action in their own lives. Whether you’re into fitness, health, business, or general self-improvement and well-being, All In shares the stories of top performers to provide you with tips, tools, and tactics you can use to learn and grow in all aspects of your life. Links: @beccalee53kg www.strengthratiohq.com http://www.natalieallport.com/becca-lee