«Aprender a amar(me) » de Camila Zuluaga

from Latina Today · host Latina Today

La reconocida influencer y creadora de contenidos colombiana, Camila Zuluaga conversa con Lorena Mora-Mowry sobre su incursión en el mundo literario con Aprender a amar(me), un libro de autoayuda que nació como el resultado de un mal momento en su vida. En el 2019, Cam estuvo interna en un centro psiquiátrico tras haber caído en un episodio depresivo muy fuerte. Ahí descubre que padece de codependencia, un trastorno que la hace tener relaciones tóxicas, que afectó profundamente su autoimagen y autoestima.   En este inspirador libro cuenta su proceso de rehabilitación, y con ejercicios, consejos y actividades, comparte las herramientas que la ayudaron a salir adelante. Aprender a amar(me) enseña a tener relaciones amorosas y saludables, empezando por la más importante: la que tenemos con nosotros mismos. «Aprender a amar(me) » de Camila Zuluaga ya está disponible en los EE. UU. donde venden libros.

Episode metadata supplied by the publisher feed · Published Jun 11, 2023

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«Aprender a amar(me) » de Camila Zuluaga

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