Aprendiendo a regular el sobrepensamiento: la rumiacion mental | #7

from PsicoDivague · host Puntomdq

¿Te pasa que no podés dejar de pensar en lo que ya pasó? ¿Sentís que tu mente da vueltas como si estuviera en loop? En este nuevo episodio de Psicodivague hablamos de la rumiación mental: ese hábito de sobrepensar todo que agota, paraliza y nos deja atrapados en el pasado o en el «qué podría […]

Episode metadata supplied by the publisher feed · Published May 30, 2025

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Aprendiendo a regular el sobrepensamiento: la rumiacion mental | #7

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