Aprendre a posar límits

Hem de posar límits al voltant nostre i sovint ens costa molt perquè tenim una autoestima baixa o perquè no sabem fer-nos respectar. El psicòleg Tomàs Navarro ha escrit el llibre "Tus líneas rojas" i ens en parla. Amb la reflexió de la també psicòloga i directora del centre Àgape de formació i psicologia de Barcelona, Assumpció Salat.

Episode metadata supplied by the publisher feed · Published Apr 1, 2023

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Aprendre a posar límits

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