April Member Q&A - It's No Secret: It Does Work the Same ...

What this episode covers

Paul starts this podcast off with a few updates on Eat To Perform Health and Eat To Perform Kitchen, then we jump right in to answering questions from Members. He covers what small change can give you better results, why maintenance is a limiting idea and does rest really mean 'do nothing'? We wrap up the call with some insight on social gatherings and alcohol consumption. This episode is full of valuable information - we hope you enjoy! Check out our YouTube Channel for clips from this and all of our other podcasts: https://www.youtube.com/c/EatToPerformPodcast

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Frequently Asked Questions

How long is this episode of Eat To Perform Podcast?

This episode is 1 hour and 2 minutes long.

When was this Eat To Perform Podcast episode published?

This episode was published on April 28, 2023.

What is this episode about?

Paul starts this podcast off with a few updates on Eat To Perform Health and Eat To Perform Kitchen, then we jump right in to answering questions from Members. He covers what small change can give you better results, why maintenance is a limiting...

Can I download this Eat To Perform Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.