APRIL THEME: RELEASE

from The Healthy Brain Podcast · host Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach

The theme for the month of April is "Release". We are releasing our limiting beliefs our woulda coulda shoulda. We are releasing our expectations that we have of ourselves, of others, of where we should be, the body we should have. By releasing this month it will lead to the next month of May with the theme "Renewal" and the following month of June with the theme of "Rise" in The Legacy Life.https://heather-kolwich-a97a.mykajabi.com/offers/aHPto5DX

Episode metadata supplied by the publisher feed · Published Apr 8, 2026

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APRIL THEME: RELEASE

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