(Archive) 74. Common Sense Wellness with Chiropractor and Applied Kinesiologist Dr. Joe Askinasi

Dr. Joe Askinasi is a holistic chiropractor and applied kinesiologist who has worked his magic on both of us and perhaps dozens of our loved ones. He is a master of diagnosis, being able to identify root causes of issues that have nothing to do with how it's actually presenting. We love his incredibly common sense approach to wellness--it’s a refreshing reminder that it needn’t be complicated. The wellness biz could stand to learn a thing or two... Dr. Joe Askinasi talks about...-How a broken arm and an accounting professor who wouldn’t give him a break led to him practicing medicine-How if he ever wrote a book, it would be called, Your Ankles Are Attached To Your Ear-Why you should just get off the treadmill and step outside once in a while--you actually use 30% more muscle-Choosing a movement practice--spoiler alert, whatever you’ll actually stick to is the best -Why going to bed early is better than sleeping late-Eating for your blood type--bad news for chickens and mutton... Resources:-Website-Eat Right 4 Your Type Highway To Well is a production of Crate Media